In the example shown, the formula first subtracts the date value for January 1, 1970 from the date value in B5 to get the number of days between the dates, then multiplies the result by 85400 to convert to a Unix time stamp. The formula evaluates like this:

How Excel tracks dates and time

The Excel date system starts on January 1, 1900 and counts forward. The table below shows the numeric values associated with a few random dates: Notice the last date includes a time as well. Since one day equals 1, and one day equals 24 hours, time in Excel can represented as fractional values of 1, as shown in the table below. In order to see the value displayed as a time, a time format needs to be applied.

Dave Bruns

Hi - I’m Dave Bruns, and I run Exceljet with my wife, Lisa. Our goal is to help you work faster in Excel. We create short videos, and clear examples of formulas, functions, pivot tables, conditional formatting, and charts.